Come August 7th will be the next Mugen Kai Karate Grading day for adults at the Kuramae Dojo. Though gradings are held 3 times a year, they do seem to come around very quickly. It is a must of to have such events as it gives us the motivation and encouragement to do better. I have noticed the training is a lot harder now that the grading coming up. It's really good to experience this as you definitely get a lot fitter and acquire more skills. We all need to set outselves goals and this is definitely one I can appreciate.
Hope to see you all in the dojo and to practice hard together!