November 25th - Fighters Club # 8

A very emotional class tonight is how I can summarize it. Not as tough as other Fighters Club nights but still hard as the drills were punching and kicks with a combination of press ups, crunches, berpee's and rolls. That was hard! There are only 3 fighter clubs classes left. I will truly miss the hard training once we get to #12. But as Yamaguchi-sensei says, it must end to then start again. I guess we cannot have too much of a good thing. And rest is just as important as working out hard.